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The wellness community has experienced a significant shift towards conscious and healthy eating habits. Millets, also known as ancient grains, have become a preferred choice for people who want to...

In today's fast-paced world, people lead hectic lives and often don’t have the time to prepare meals for themselves or their families. Most of them focus on balancing their personal...

Millets are a group of small-seeded grains that contain adequate amounts of fibre, which is beneficial for diabetics to control their blood sugar levels. There’s a myth that diabetic individuals...