Grab-and-Go Goodness: Top Healthy Snacks to Fuel Your Day!

Millet snacks

Consuming healthy snacks is important for every individual, whether at home or in the office. However, eating healthy while working can be challenging. But that is no longer impossible, thanks to the introduction of millet snacks and foods. Snacks, such as millet upma or millet puffs, are an excellent way to supplement your diet with essential nutrients and replenish your energy levels.

In this blog, we have listed some super healthy snacks made of millets that you can carry in your backpack or keep at your workplace. Let’s have a look!

Delicious and Healthy Snack Options for Travellers and Office Workers

While some people are conscious of their eating habits, others are impulsive snackers who munch on food to de-stress. Millet snacks, such as millet upma mix, millet protein bars, and millet crackers, have proven invaluable for those trying to follow a healthy lifestyle.

Here are a few excellent millet snack options that are not only nutritious and healthy but also taste delicious!

Sabala Millet-Made Cookies

These cookies can be a healthy choice for a quick snack. Millet-made cookies have a very low sugar content and are the perfect combination of different millets, including kodo, Foxtail, and others. The fantastic combination of jaggery’s sweetness and millets’ earthiness makes these cookies from Sabala an incredible snack option to keep in your backpack or office drawer. 

Benefits of Sabala Millet Cookies

  • A healthy alternative to refined flour-made cookies.

  • Millet cookies can be enjoyed in different combinations and flavours.

  • As these are high in fibre, they are gentle on your digestive system.

  • A satisfying and tasty treat for your taste buds.  

  • Many options are available, including millet butter, fruit and nuts, plum and raisins, cappuccino, and ragi coconut.   

Sabala Multi Millet Upma

When you don’t want to prepare a snack from scratch, you can always count on Sabala’s Multi Millet Upma. This is a pre-packaged combination of millets, pulses, dried onions, cashew nuts, spices, and rice bran oil that can be used to prepare one of India’s most popular breakfast items: Upma. Sabala’s Multi Millet Upma calories can range between 408 kcal/100g, rich in dietary fibre and protein. Besides, our millet upma mix is 100 per cent gluten-free, making it an ideal option for individuals with gluten intolerance or celiac disease.

The Sabala Multi Millet Upma recipe is quite simple. Simply mix the contents of the pack with hot water, and your delicious upma will be ready in just 2 minutes. It's an excellent choice for anyone seeking an instant, tasty, nutritious meal. 

Benefits of  Sabala Multi Millet Upma

  • Thanks to its ingredients, the Sabala Multi Millet Upma is a good source of protein, fibre, magnesium, and iron. 

  • The glycemic index of this quick snack item is low. So, you can lower the risk of spikes in blood sugar. 

  • It has antioxidant properties and can protect your body from harm. 

Sabala Millet Protein/Meal Bars

Are you looking for snacks that can offer a sustained energy boost? If so, then give Sabala’s millet protein bars a try! Our millet bars feature a healthy combination of millets and seeds, including chia, sunflower, and pumpkin seeds. Moreover, they contain nuts, whey protein and dry fruits. While regular meal bars contain sodium or refined sugars, these millet bars contain jaggery powder. Hence, you can enjoy these bars anytime without worrying about weight gain. These bars can help you avoid junk food, supporting a healthy lifestyle. 

Benefits of Sabala Millet Protein/Meal Bars

  • Helps support muscle repair and growth.

  • A great source of protein and fibre.

  • Enhances metabolism and supports efficient calorie burning. 

  • An excellent snack to support your dietary goals and weight management. 

  • Three options are available: Millet & Cocoa, Millet & Oats, and Millet & Moringa bars.

Sabala Millet Nut Crackers

The crispy and tasty Millet Nut Crackers from Sabala are superior to commercially available options made with all-purpose flour. Our millet-made crackers are low in fat and rich in nutrients. With these crackers, you can provide your body with the goodness of millets and peanuts. Based on your taste preferences, you can choose different flavours like Green Chatka or Desi Chatka. 

Benefits of Sabala Millet-Made Nut Crackers

  • A high-protein and rich-fibre snack option. 

  • They are low in fat and calories, making them excellent for effective weight management. 

  • Can be paired with avocado, cheese, or hummus, or enjoyed on its own. 

  • It provides your body with magnesium, iron, and vitamins B1 and B3. 

Conclusion

Millet snacks can be an ideal way to eat healthy at work. Whether you crave something sweet or spicy, you can easily find a millet-made snack that will satisfy your taste buds. The health benefits of millet, combined with its wide availability, make it stand out from other alternatives. Indulging in millet snacks as part of your office or snacking regimen can energise you for the entire day. 

So, what are you waiting for? Visit Sabala and explore our millet snacks collection, including millet upma, cookies, puffs, and millet meals, among others. With our millet-made snacks, you will surely experience the perfect blend of satisfaction, nutrition, and taste.

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